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Matthieu Ricard on the Habits of Happiness| 20mins
Director: TED | Producer: TED
Focus Years: 2004 | Country: United States
Subject Tags: belief, religion, spiritual awareness
Quality Tags: Optimistic, Slow, Activating, Harmonizing
Synopsis:
What is happiness, and how can we all get some? Biochemist turned Buddhist monk Matthieu Ricard says we can train our minds in habits of well-being, to generate a true sense of serenity and fulfillment. Sometimes called the "happiest man in the world," Matthieu Ricard is a Buddhist monk, author and photographer.

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