Discovering Buddhism Module 2 - How to Meditate| 26mins
Director: Christina Lundberg | Producer: Dharma Vision, FPMT Inc
Focus Years: 2012 | Country: United States
Synopsis:
Learn the definition and purpose of meditation, how to sit, how to set up a meditation session, different meditation techniques, and how to deal with obstacles to meditation.
Follow this course for FREE on the FPMT Online Learning Center at http://onlinelearning.fpmt.org and learn more about Discovering Buddhism at http://fpmt.org/education/programs/discovering-buddhism/
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Discovering Buddhism Module 2 - How to Meditate
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26mins
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