How to Tame your Mind| 14mins
Director: The RSA | Producer: The RSA
Focus Years: 2013 | Country: United Kingdom
Ruby Wax - comedian, writer and mental health campaigner, visits the RSA to explain how and why our busy, self-critical thoughts drive us to anxiety and depression, and to provide ways of taming our out-of-control minds.
How to Tame your Mind | 14mins
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