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How to Tame your Mind| 14mins

Director: The RSA | Producer: The RSA

Focus Years: 2013 | Country: United Kingdom

Subject Tags: education, europe, global, human body, psychology, united kingdom

Quality Tags: Optimistic, Slow, Activating, Harmonizing

Synopsis:

Ruby Wax - comedian, writer and mental health campaigner, visits the RSA to explain how and why our busy, self-critical thoughts drive us to anxiety and depression, and to provide ways of taming our out-of-control minds.

How to Tame your Mind | 14mins

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The RSA

United Kingdom

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