Three Attitudes that Nourish a Liberating Practice| 53mins
Director: Tara Brach | Producer: Tara Brach
Focus Years: 2016 | Country: United States
A key spiritual inquiry is, â€œIn this moment, what most serves awakening?â€ Rather than a particular style of meditation practice, it is our way of relating to our experience - our attitude - that frees our hearts. This talk explores the attitudes that are an expression of our innately open, wakeful and loving awareness, and that carry us to realization.
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