Yoga is the challenging study of consciousness itself, understanding one's body, understanding one's emotions, understanding one's mind and beyond that, understanding one's true self. Conquering the fretful disturbances of the world around, great thinkers researched deep into the self. A science of life was developed. To help us know ourselves better. To help us to attain the peace and joy which can be found within. This is a film about the true meaning of yoga and how it can transform the world. In a world suffering from stress and ill health, the film shows how yoga can lead us to peace, harmony and well-being. It has been shot in many locations across 10 countries. It may be mentioned that the filmmaker-cameraman travelled across the world and shot most of this film after he had lost 87% of his eyesight (including central fields).