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Taking the Tension out of Attention - Peter Russell - Relaxing into Being| 40mins

Director: Peter Russell | Producer: Peter Russell

Focus Years: 2022 | Country: United States

Subject Tags: americas, her workers, sacred speech, united states

Quality Tags: Optimistic, Slow, Activating, Harmonizing

Synopsis:

Attention is an intimate aspect of awareness, but we mostly consider what we are attending to rather than the nature of attention itself. In this talk Peter turns our attention to attention itself, exploring the two basic modes of attention, and how learning to relax our attention is one of the simplest and most effective ways of returning to Being. This is fifth talk in series Mindfulness of Being.

Taking the Tension out of Attention - Peter Russell - Relaxing into Being | 40mins

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Peter Russell

United States

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