This Movie is no longer available here.

Request Online Screening

Hand on Heart Guided Meditation for Anger| 10mins
Director: Shelley Pearce B.S., M.A. | Producer: Robert Strock M.A., L.M.F.T
Focus Years: 2011 | Country: United States
Subject Tags: consciousness, divine, global, spiritual awareness
Quality Tags: Optimistic, Slow, Activating, Harmonizing
Learn how to create a safe container for your anger without suppressing it or acting it out. This is an act of great transformation. The main objective of this film is to entice the viewer to apply this theme in their own lives and to do the inquiry and personal integration: Ask gently, what are the anger-related feelings that are most significant in my life? What are the needs underneath this anger? It can be done alone or with another. Take a few minutes to contemplate and answer the question. Let yourself remember the moments when you have been most triggered. Be as loose as possible and express or even exaggerate the aggressive feelings. Recognize that you are doing this practice to create safety, harmlessness, and strength. The more you can experience the fullness of your anger the greater chance that you can see it clearly and transform it.

Send funds to team of this film/project:
NOTE: 100% of your funds are sent directly from here.

Contact/inquire about this film-project:

Humanistic Spirituality

United States


This storyteller has yet to share/set a wallet for the direct fund transfers.

Shall we send an email request on your behalf?

Human Life:
Human Community:
Human Exploration:

The online film archive supports schools, universities, NGOs and other civil-service organizations across the globe on the principle of gift-economy. Watch films (documentaries, short films, talks & more) and promote filmmakers. Join this community of soulful storytellers from myriad cultures, in their mission to promote global consciousness. Empower their willful hearts, who see the future to be united and harmonious, who aspire for the wellbeing of all. Support learning about the ‘self’, culture, nature and the eternal soul – the evolution of life.
Support the humanity in the process of becoming ‘that’...

© 2024 Culture Unplugged. Serving Since 2007.
Promoting our collective consciousness through stories from across the planet!

Consciousness Matters!