Transforming Anger and Resistant Emotions Guided Meditation| 13mins
Director: Shelley Pearce B.S., M.A. | Producer: Robert Strock M.A., L.M.F.T
Focus Years: 2011 | Country: United States
Synopsis:
Learning a 3 step process of becoming aware of the ways you are resisting and fighting others, being kind in the way you see this resistance, and focusing on the exact opposite state: one of peace, strength, and kindness, to support well being. The main objective of this meditation is to entice the viewer to apply this theme in their own lives by doing the inquiry and personal integration: Where do you most resist and get angry? How kind can you be, as you see your resistance? What is the healing state that is the opposite of your resistance? The practice can be done alone or with a friend. Take a few minutes to contemplate the question. When done with another, it is essential that the listener remains neutral. If you are with a partner repeat this inquiry as needed to help maintain focus.
Transforming Anger and Resistant Emotions Guided Meditation
|
13mins
Search information, ideas, subjects related to this story:
Wikipedia :
- Positive Emotions
- Afterlife
- Collective Consciousness
- Consciousness
- Creator
- Cultural Creatives
- Divinity
- Enlightenment
- Ethereal Being
- Higher Consciousness
- Human Evolution
- Integral Consciousness
- Integral Psychology
- Integral Theory
- Interdependence
- Introspection
- Meditation
- Modern Evolutionary Synthesis
- Mysticism
- Nature Connectedness
- Nondualism
- Quantum Mysticism
- Religion & Science
- Religious Experience
- Self Actualization
- Seven Generation Sustainability
- Spiritual Crisis
- Spiritual Enlightenment
- Spirituality
- Supermind
- Transcendence
Other Articles/Sites :
Send funds to team of this film/project:
NOTE: 100% of your funds are sent directly from here.
Close
This storyteller has yet to share/set a wallet for the direct fund transfers.
Shall we send an email request on your behalf?
Close
peace
